Getting Started with Fitness

CP fitness at home web

Embarking on a fitness journey is a key step towards transforming your health and enhancing your quality of life. As you begin this work, equipping yourself with the right tools can significantly boost your progress and keep you motivated along the way. Here are four essential resources to consider incorporating into your fitness regimen:

  • Wearable Fitness Trackers: These gadgets are like having a personal coach on your wrist, tracking your daily activities, monitoring your heart rate, and even analyzing your sleep patterns to give you a holistic view of your health.
  • Exercise Apps: Whether you're looking for structured workout programs, nutritional advice, or motivational support, there's an app to meet your needs. These digital companions can personalize your fitness journey, making it easier to stick to your routine and achieve your objectives.
  • Local Gyms: Joining a local gym offers access to a wide array of equipment and classes, providing a supportive community environment that can inspire and motivate you. It's also a great way to learn from fitness professionals and connect with others who share similar goals.
  • Scales: A reliable scale is invaluable for tracking your weight over time, providing a clear indicator of your progress and helping you stay focused on your goals.

By using these tools, you're setting yourself up for success from the very start. Scales and wearable trackers help you measure progress, exercise apps offer guidance and structure, and local gyms provide the environment and resources to take your fitness to the next level. 

Wearable Fitness Trackers

Apple

Apple Watch 9

Starting At $399.00 Learn More
Apple

Apple Watch SE

Starting At $289.00 Learn More
Amazefit

Amazefit Band 7

$49.99 Learn More
Fitbit

Fitbit Charge 6

$159.95 Learn More
Fitbit

Fitbit Inspire 3

$99.95 Learn More
Fitbit

Fitbit Sense 2

$299.95 Learn More
Garmin

Garmin Forerunner 45

$169.99 Learn More
Garmin

Garmin Vivosmart 5

Starting At $149.99 Learn More

Exercise Apps

Peloton

Peloton App One

Starting At $12.99 Learn More
Apple

Apple Fitness Plus

Starting At $9.99 Learn More
BODi

BODi Fitness

Starting At $14.92 Learn More
FitOn

FitOn

Starting At $0.00 Learn More
Nike

Nike Training Club

$0.00 Learn More
Obe Fitness

Obe Fitness

Starting At $0.00 Learn More

Local Gyms

Class Pass

Credit Plan

Starting At $19.00 Learn More
NX Level

Sports Performance Training

Call for Pricing0.00 Learn More

Scales

Eat Smart Precision Premium Digital Bathroom Scale - ESBS-03

$34.13 Learn More

Etekcity Scale for Body Weight - EB4074C

$19.88 Learn More

Etekcity Scale for Body Weight - EBS-C121-KUS

$34.99 Learn More

Etekcity Smart Scale - EFS-A591S-KUS

$79.99 Learn More

Greater Goods Digital AccuCheck Bathroom Scale

$34.99 Learn More

Withings Body Smart WBS13-Black-All-Inter

$99.95 Learn More

Wyze scale X

$49.98 Learn More

The wellness marketplace is operated by Vale Health to bring you products from categories voted on by physicians.


Help me find products for:



I'm just browsing